Rose Coco 900g AB

DescriptionProduct OverviewRose Coco refers to a type of dried bean commonly known as rose coco beans (also called cranberry beans, borlotti beans or rosecoco beans). These beans are medium-sized with a creamy texture and a marbled reddish-pink coloration, and they’re widely used in traditional cooking — especially in stews, soups, casseroles, curries and other hearty dishes. They’re nutritious, versatile, and a staple in many African, Caribbean and Latin American cuisines.OriginThis product is a pack of rose coco beans sold under the AB listing (commonly via African/Caribbean grocery retailers). Rose coco beans themselves are grown in regions such as Argentina, East Africa (e.g., Uganda, Tanzania) and other tropical agricultural zones where they are cultivated for local use and export.IngredientsRose coco beans (100 %)No additives, preservatives or blends — just plain dried beans.Nutritional Information (approximate per 100 g uncooked)(Values are typical for dried legume products — your pack’s label may vary slightly.)Energy: ~330–350 kcalProtein: ~20–25 gTotal Fat: ~1–2 gof which saturated: ~0.2 gCarbohydrates: ~55–60 gof which sugars: ~2–3 gFibre: ~15 gIron, potassium, B-vitamins: significant amounts typical for beansBeans are a good source of plant protein, fibre, complex carbs and micronutrients such as iron, magnesium and folate.Usage InstructionsTo prepare rose coco beans for cooking:Rinse the beans thoroughly under cold water to remove dust.Soak overnight (8–12 hours) or use the quick soak method (boil 2–3 minutes, then let stand 1 hour).Drain and rinse again.Simmer in fresh water (or stock) for 60–90 minutes until tender.Season and use in soups, stews, curries, salads or side dishes.Beans pair well with tomato bases, spices (cumin, chili), herbs and vegetables for robust meals.Storage ConditionsStore in a cool, dry place away from moisture.After opening, keep in an airtight container to protect from pests and humidity.Use within the best-before date printed on the pack for optimal flavour and quality.SummaryRose Coco 900 g — AB is a bag of rose coco (cranberry) beans, a nutritious and versatile legume used in a variety of hearty dishes. These beans are rich in protein, dietary fiber and complex carbohydrates, making them a healthful staple in soups, stews, salads and more. Simple to prepare after soaking and simmering, they store well when kept dry and sealed.