Description AYA Magnesium Citrate tablets provide an easy way to boost your daily magnesium intake, particularly if dietary sources alone are insufficient. The citrate form of magnesium is highly bioavailable, meaning it is more easily absorbed by the body compared to other forms. This can help maximise the health benefits of magnesium, from supporting a calm mind to reducing feelings of fatigue and tiredness. AYA Magnesium Citrate is a high-strength supplement formulated to be gentle on the stomach, making it suitable for everyday use. Magnesium supports normal psychological function and nerve function. It serves as a key mineral that promotes healthy bones and teeth. Magnesium also plays a crucial role in muscle relaxation, making it beneficial for those experiencing muscle cramps or spasms. For active individuals, this can mean better muscle recovery after exercise. Additionally, magnesium helps maintain the normal function of the nervous system, contributing to overall well-being. Vegan, Dairy-free & Gluten-free. How to take: Take one tablet daily with meals. Swallow with water. IMPORTANT INFORMATION ABOUT AYA MAGNESIUM CITRATE 250MG TABLETS Please consult your doctor or pharmacist before use if you are pregnant, breastfeeding or taking any other prescription medications, regular medicines or receiving regular treatment. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always read the directions on the pack. Do not exceed the recommended dosage. ALWAYS keep out of reach and sight of children. Store in a cool, dry place. You can listen to the Wondercare podcast here! Ingredients: Magnesium Citrate, Microcrystalline Cellulose, Dicalcium Phosphate, Silicified Microcrystalline Cellulose, Glazing agent: (hydroxypropylmethylcellulose, microcrystalline cellulose, stearic acid, titanium dioxide) Croscarmellose Sodium, Magnesium Stearate. One tablet provides – Magnesium Citrate 833.33mg (Providing magnesium 250mg) Author: John BrennanView all posts by John Brennan
